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Raw Vegan Cuisine

We serve a glass of kombucha, a green drink, and a hot chocolate drink daily. We will have fruit, herbal teas and spring water always available. There will also be a small Raw Living shop selling chocolates, snacks and superfoods for if you get extra peckish.

 

Friday

On Arrival: Superfood Smoothie

Dinner: Beetburgers with Buffalo Cauliflower

Chocolate Torte (pictured in the banner)

 

Saturday

Breakfast: Cinnamon Toast & Rawtella

Lunch: Kale Caesar Salad

Dinner: Zucchini Marinara

Strawberry Nice Cream

Sunday

Breakfast: Autumn Chia

Lunch: Broccoli Wraps

Dinner: Nori Pizza & Slaw

Banoffee Pie

 

Mon

Breakfast: Rawnola & Almond Milk

Lunch: Avo Toast

Dinner: Cocktails, Sushi & Ramen

Blue Lemonade Pie (pictured right)

 

Tues

Breakfast: Green smoothie

We reserve the right to amend the menus if necessary. Please notify us of any allergies or intolerances when booking. We do use a kitchen where nuts are present, although we use nuts minimally. All recipes are:

RAW –  no heat over 45 deg C is used in the preparation of the recipes

VEGAN – no animal products are used. We may use minimal amounts of honey, please notify us if you prefer to avoid bee products.

ORGANIC – we source mostly local organic seasonal produce. We only substitute for non-organic where organic is unavailable.

LOW-GLYCEMIC – most of our dishes are low to moderate on the glycemic index.

LOW NUTS – many people find nuts hard to digest, and that raw cuisine that is high in nuts causes gas and bloating. For this reason, we use minimal amounts of nuts in our recipes and adhere to the rules of food combining to reduce digestive discomfort.

NUTRITIOUS – Kate is an expert on sneaking in the nutrition without you noticing! Filled with superfoods, you will be enjoying some of the most truly nourishing meals you have ever eaten, and your body will thank you for it.

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